diff --git a/13.md b/13.md
new file mode 100644
index 00000000..63e51699
--- /dev/null
+++ b/13.md
@@ -0,0 +1,93 @@
+NIP-13
+======
+
+Proof of Work
+-------------
+
+`draft` `optional` `author:jb55` `author:cameri`
+
+This NIP defines a way to generate and interpret Proof of Work for nostr notes. Proof of Work (PoW) is a way to add a proof of computational work to a note. This is a bearer proof which all relays and clients can universally validate with a small amount of code. This proof can be used as a means of spam deterrence.
+
+`difficulty` is defined to be the number of leading zero bits in the `NIP-01` id. For example, an id of `000000000e9d97a1ab09fc381030b346cdd7a142ad57e6df0b46dc9bef6c7e2d` has a difficulty of `36` with `36` leading 0 bits.
+
+Mining
+------
+
+To generate PoW for a `NIP-01` note, a `nonce` tag is used:
+
+```json
+{"content": "It's just me mining my own business", "tags": [["nonce", "1", "20"]]}
+```
+
+When mining, the second entry to the nonce tag is updated, and then the id is recalculated (see [NIP-01](./01.md)). If the id has the desired number of leading zero bits, the note has been mined. It is recommended to update the `created_at` as well during this process.
+
+The third entry to the nonce tag `SHOULD` contain the target difficulty. This allows clients to protect against situations where bulk spammers targeting a lower difficulty get lucky and match a higher difficulty. For example, if you require 40 bits to reply to your thread and see a committed target of 30, you can safely reject it even if the note has 40 bits difficulty. Without a committed target difficulty you could not reject it. Committing to a target difficulty is something all honest miners should be ok with, and clients `MAY` reject a note matching a target difficulty if it is missing a difficulty commitment.
+
+Example mined note
+------------------
+
+```json
+{
+  "id": "000006d8c378af1779d2feebc7603a125d99eca0ccf1085959b307f64e5dd358",
+  "pubkey": "a48380f4cfcc1ad5378294fcac36439770f9c878dd880ffa94bb74ea54a6f243",
+  "created_at": 1651794653,
+  "kind": 1,
+  "tags": [
+    [
+      "nonce",
+      "776797",
+      "20"
+    ]
+  ],
+  "content": "It's just me mining my own business",
+  "sig": "284622fc0a3f4f1303455d5175f7ba962a3300d136085b9566801bc2e0699de0c7e31e44c81fb40ad9049173742e904713c3594a1da0fc5d2382a25c11aba977"
+}
+```
+
+Validating
+----------
+
+Here is some reference C code for calculating the difficulty (aka number of leading zero bits) in a nostr note id:
+
+```c
+int zero_bits(unsigned char b)
+{
+        int n = 0;
+
+        if (b == 0)
+                return 8;
+
+        while (b >>= 1)
+                n++;
+
+        return 7-n;
+}
+
+/* find the number of leading zero bits in a hash */
+int count_leading_zero_bits(unsigned char *hash)
+{
+        int bits, total, i;
+        for (i = 0, total = 0; i < 32; i++) {
+                bits = zero_bits(hash[i]);
+                total += bits;
+                if (bits != 8)
+                        break;
+        }
+        return total;
+}
+```
+
+Querying relays for PoW notes
+-----------------------------
+
+Since relays allow searching on prefixes, you can use this as a way to filter notes of a certain difficulty:
+
+```
+$ echo '["REQ", "subid", {"ids": ["000000000"]}]'  | websocat wss://some-relay.com | jq -c '.[2]'
+{"id":"000000000121637feeb68a06c8fa7abd25774bdedfa9b6ef648386fb3b70c387", ...}
+```
+
+Delegated Proof of Work
+-----------------------
+
+Since the `NIP-01` note id does not commit to any signature, PoW can be outsourced to PoW providers, perhaps for a fee. This provides a way for clients to get their messages out to PoW restricted relays without having to do any work themselves, which is useful for energy constrained devices like on mobile
diff --git a/README.md b/README.md
index 3c4eb30a..8f703e34 100644
--- a/README.md
+++ b/README.md
@@ -14,6 +14,7 @@ NIPs stand for **Nostr Implementation Possibilities**. They exist to document wh
 - [NIP-10: Conventions for clients' use of `e` and `p` tags in text events.](10.md)
 - [NIP-11: Relay Information Document](11.md)
 - [NIP-12: Generic Tag Queries](12.md)
+- [NIP-13: Proof of Work](13.md)
 
 ## Event Kinds